OH Top Docs and OH Top Dentists are proud to feature the following September 2019 approved providers. OH Top Docs Include: Cardiology Dr. Zoheir A. Abdelbaki Dr. Eric Ackah Dermatology Dr. Ryan Carlson Dr. Angela Casey ENT (Otolaryngology) Dr. Abdul Hay A. Abbass Dr. Fadi Abbass Family Practice Dr. Andrew J. Ache Dr. Jahangir Adil Dr. Marilyn J. Agee Gastroenterology Dr. Jesse Houghton General Surgery Dr. Fernando N. Aguila Gynecology Dr. Noman Rafique Internal Medicine Dr. Donald B. Albainy Nephrology Dr. Anthony D. Agra Neurology Dr. Punit Agrawal OB/GYN Dr. George J. Abate Dr. Amine R. Abdul-Aal Dr. Jeanne Knotek Orthopedic Surgery Dr. Jeffrey M. Abbott Dr. Jesse R. Ada Dr. Gurpal S. Ahluwalia Pediatrics Dr. Emmanuel O. Adekunle Dr. Lysa M. Aemmer Dr. John Radford Dr. William A. Searcy Dr. John Vennemeyer Pulmonary Disease Dr. Ahmad W. Abdelwahed Urological Surgery Dr. Robert Abouassaly
As temperatures rise this month, so will your chances of getting sunburned and dehydrated – both of which increase the level of inflammation in your body. Inflammation is the body’s reaction when we become injured or unknown invaders enter our system. A healthy immune system is fighting to keep out infection at all times but when the immune system becomes overactive or defective, inflammation begins. Did you know that inflammation is often the cause of many health conditions like heart disease, Alzheimer’s, and rheumatoid arthritis? Inflammation can also worsen symptoms of other health conditions. So how do you control your body’s inflammation? Here Are Six Ways To Prevent Summertime Inflammation Eat Foods That Reduce Inflammation Eating anti-inflammatory foods is very easy! All you need to do is increase the fruits and vegetables you eat which in effect increases the amount of polyphenol in your diet. According to the founder of Read the full article →
When the clock strikes 2:00 PM do immediately feel the urge to run into the break-room for your afternoon coffee? Are you struggling to make it through the day without needing a nap at 5:00 PM? According to the Centers for Disease Control and Prevention (CDC), around 15% of women and 10% of men regularly feel exhausted in the United States. The CDC also reports that one third of American adults get less than the recommended amount of sleep. That’s a lot of tired people trying to make it through the day! Did you know that not getting enough sleep is linked with a multitude of chronic diseases and conditions like type 2 diabetes, heart disease, obesity, and depression? Clearly, these conditions are taking a massive toll on our country, but who knew sleep had a role to play in this?! Here are 3 reasons why you might be feeling Read the full article →
Chances are you’ve noticed an assortment of plant-based patties alongside the typical ground beef burger patties in your grocery store. According to a recent Nielsen survey, 39% of Americans are actively trying to eat more plant-based foods. Interestingly, many shoppers aren’t purchasing traditional plant-based options like tofu, brown rice, and granola. Within the plant-based food space, innovation is key and a wide array of plant-based alternatives are what are catching consumer’s eye. If you’re looking to increase the amount of plant-based foods in your diet, the following options are a great starting point for your next summertime barbecue. Plant-Based BBQ Essentials Tofu Steak Aside from the fact that there is no fooling anyone who may be looking your tofu steak that it is indeed not a true steak, you can transform this soy-based product into something that tastes just like chicken! Marinate these slabs of tofu with ginger, garlic, red pepper, Read the full article →
